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Halloween can be the start of ‘constipation’ season

The minute Halloween candy enters the house, it may also be the official start of the ‘constipation’ season. That’s when we start filling up on low-fiber holiday goodies, leaving less room for more nutritious, high-fiber fruits, veggies and whole grains. Before long,...

Glyteine and Sunfiber for Sports Hydration

Exercise is important for mental and physical health, but sore muscles and sometimes even intestinal discomfort or diarrhea can easily keep you sidelined to the couch. Appearing on CBS-TV, fitness expert Brent Bishop gave Washington, DC audiences several easy tips for...

Fall fruits and veggies that support your digestive health

Looking for fall fruits and veggies that help the stomach? Getting your fill of fresh fruits and veggies is easy in fall because markets are bursting with seasonal harvests. Apples receive much of the seasonal buzz. A medium apple contains about 4 grams of...