Men need to thank the women in their lives. According to a U.S. Department of Labor report, women make 80 percent of their family’s healthcare decisions. When that decision includes choosing a fiber supplement for digestive health, Felicia Stoler, DCN, MS, RD, FACSM suggests gluten-free Sunfiber. The health author, appearing on Talk Philly, said most men don’t want to discuss their digestive health, but it’s really important. The easy-to-take fiber supplement can keep your man regular and a whole lot more.
Fiber helps the food we eat move through our digestive tract. Since many of us don’t get enough fiber from food, a fiber supplement can help us stay regular. “I brought this wonderful product called Sunfiber,” Stoler said. “I use this every day. It’s a gluten-free fiber product.” The colorless and tasteless powder is convenient to take because it readily dissolves. “You can put in water. I put in my coffee every single day.”
In addition to supporting regularity, Sunfiber aids in absorption of calcium and magnesium, and helps control blood sugar. Stoler stressed the ease of adding Sunfiber to your diet: “It isn’t like some of the other stuff; it’s flavorless. It tastes like whatever you put it in. It can also be used in baking, if you want to bake something sweet for your guy.”
The Food and Drug Administration recommends that adults consume 25 grams of fiber each day. Most adults only consume 11 grams. Sunfiber provides needed fiber in a convenient powder. As a true regulating fiber, it can help improve both occasional constipation and occasional diarrhea.
Sunfiber, a safe and effective fiber derived from the guar bean, has several advantages over other types of fiber. It is processed slower in the body, resulting in reduced gas and bloating. It also acts as a prebiotic by nourishing and stimulating the growth of healthy bacteria in the digestive system.