Heart disease is the leading cause of death in the United States, so taking steps towards a heart-healthy lifestyle may be a priority for many. Diet and cardiovascular health are strongly connected....
Posts Tagged "blood sugar"
The minute Halloween candy enters the house, it may also be the official start of the ‘constipation’ season. That’s when we start filling up on low-fiber holiday goodies, leaving less room for more...
Getting your fill of fresh fruits and veggies is easy in fall because markets are bursting with seasonal harvests. Apples receive much of the seasonal buzz. A medium apple contains about 4 grams of...
As the temperature goes up, the amount of skin we show often increases, too. A healthy way to help you look your best – and get the fiber your body needs – is by taking a soluble fiber supplement....
If you’re concerned about your health, you are probably aware of the benefits of powdered fiber supplements. Unfortunately, some people don’t use them because of their unpleasant consistency. Health...