High-Fiber Diet Tips and Recipes

Recent Blog Posts

Healthy Heights uses Sunfiber to improve kids’ products

When you shop the kids’ supplement aisles for nutritional drinks, look closely at the labels. Some use cheap ingredients, are loaded with sugar and inefficient protein sources, and they require children to drink 8-12 ounces. That leaves no room in their tiny tummies...

Is your fiber supplement blocking important nutrient absorption?

Did you know that the majority of dietary fibers limit your body’s ability to absorb essential minerals such as magnesium, iron and calcium, as well as certain drugs and medications? This isn’t a concern with Sunfiber, which actually promotes the absorption of iron...

Fiber for IBS: The right fiber may help manage symptoms

It’s estimated that more than 30 million Americans, and about 5-10% of people globally, suffer from Irritable Bowel Syndrome (IBS), a condition characterized by gas, cramping, bloating, diarrhea and constipation. April is IBS Awareness Month. While there is no cure,...

Join Us on Our Expo West 2023 Tour

Where do the leading dietary supplement companies go to discover the best ingredients available? Many attend (and also exhibit at) Expo West in Anaheim, California. This video is a behind-the-scenes look at the event, co-hosted by functional medicine expert Bryce...

Join our month-long party for those with IBS

April is IBS Awareness Month, and if your doctor has diagnosed you with Irritable Bowel Syndrome (IBS), you may have a lot of questions. We are here to help! Sunfiber is co-sponsoring the IBS Warrior Virtual Summit, April 3-26, 2023. This free event is for those with...