We’re getting smarter all the time about dietary fiber and how it supports health. While your grandparents probably knew that fiber helps digestion, the word “prebiotic” didn’t start popping up in...
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It’s estimated that more than 30 million Americans suffer from Irritable Bowel Syndrome (IBS), a condition characterized by gas, cramping, bloating, diarrhea and constipation. April is IBS Awareness...
Consuming the recommended amount of daily fiber can be challenging when you’re following a low FODMAP diet, especially during the initial six-week food elimination phase. That’s because many high...
If you’re a parent, you’ve likely struggled to get your child to eat more nutrient-rich foods and fewer refined “white” foods, such as sugar, crackers and bread. Many of the food powerhouses you...
Few may want to discuss it, but scientists estimate that 30 to 60 percent of athletes have experienced a sudden urge to go to the bathroom, during both training and competition. “Instead of sizing...
Coping with infertility can be very costly, stressful and emotional. Now for perhaps the first time, researchers are learning that the probiotics in a woman’s gut microbiome may be associated with...
Most North Americans still aren’t eating enough soluble fiber, which is crucial to immune health. The good news is that you may just need an additional 5 to 7 grams of fiber daily, to fill that...
Working with kids? This downloadable, family-friendly poop chart helps little ones learn about healthy elimination. Stool types are from the book Dr. Poo: The Scoop on Comfortable Poop by William...
In this whitepaper, Registered Dietitian Nutritionist Derek Timm describes the gut microflora and how Sunfiber consumption helps support gut health without excess gas or bloating. Sunfiber is a...
A good night’s sleep relieves stress, improves our memory and can even help us be more productive. But does it also influence the gut microbiome? A Quora user posed that question and Nutrition Myth...
Sunfiber natural guar fiber has been classified as a 100 percent natural ingredient by the International Organization for Standardization (technical specification ISO 19657:2017). This means food...
A low FODMAP diet can help you discover which foods are triggering your gas, bloating or Irritable Bowel Syndrome symptoms. It may also lead to constipation due to the restriction of high-fiber...
The Autism Parenting Magazine article went straight to the point: “Most children diagnosed with autism spectrum disorder (ASD) also have chronic digestive issues – such as leaky gut and constipation...
Taiyo Kagaku India (TKI) has won the prestigious Functional Food Ingredient Company of the Year. The juried award was presented at the India Food Safety Summit & Awards, held in New Delhi. TKI...
Holidays are supposed to be filled with joy and good cheer, but that can be difficult if you struggle with irritable bowel syndrome* (IBS) or other digestive health concerns. A bulging to-do list...