Maybe trivia isn’t the right word for this. Trivia is generally defined as information of little importance. There are a few tidbits in here that we have to know, especially if we want to stay...
Fiber Health Benefits
Men, if you’re having trouble dropping those extra pounds or you’re spending more time in the bathroom lately, boosting your fiber intake might be the answer. Most guys don’t get enough. And in...
Canadian TV host Cheryl Hickey enjoyed a few laughs while discussing the relationship between bowel movements and immune health with alternative health expert Bryce Wylde, BSc, DHMHS, Homeopath....
The minute Halloween candy enters the house, it may also be the official start of the ‘constipation’ season. That’s when we start filling up on low-fiber holiday goodies, leaving less room for more...
Passing gas is normal and expected. The average man experiences flatulence 14 times per day. Women tend to expel a little less but are more likely to struggle with bloating. There are steps you can...
Dietary fiber is one of the best ways to fill up without filling out, which makes it ideal for swimsuit season. “We don’t always give fiber the credit it deserves,” comments Lisa Leslie-Williams,...