Bloating Relief

What causes gas and how to deal with it

February 1, 2023 | Bloating Relief, Digestive Relief, Fiber Health Benefits

Passing gas is normal and expected. Men experience flatulence an average of 14 times per day. Women tend to expel ...

How to keep your gut off the “naughty list” this holiday season

December 9, 2019 | Bloating Relief, Fiber Health Benefits

Holidays are supposed to be filled with joy and good cheer, but that can be difficult if you struggle with ...

Taiyo’s Sunfiber earns Monash University’s Low FODMAP Certification

October 26, 2017 | Bloating Relief, Fiber Health Benefits, Fiber Without Side Effects, News & Media Coverage

Sunfiber® is the first fiber and first stand-alone ingredient to become a Monash University Low FODMAP ...

Readers learn why Sunfiber helps to relieve uncomfortable bloating

August 31, 2015 | Bloating Relief, Digestive Relief, Fiber Health Benefits, Microbiome Support/Prebiotic Fiber

Bloating – that gassy feeling which makes your tummy swell – is a persistent problem for many people. I was happy ...

Got the feeling bloated blues? How pre- and probiotics can help.

July 2, 2015 | Bloating Relief, Fiber Health Benefits

A lot of people think they have to give up eating a lot of fruits and vegetables because they are harder to digest or -- in the case of fruit -- they contain a lot of natural sugar. The fear is that these foods may actually worsen their gas and bloating. Instead of giving up these very nutritious foods, try adding Sunfiber to your daily routine.

Relieve bloating: five things you can do

June 26, 2015 | Bloating Relief, Fiber Health Benefits, Fiber Without Side Effects, From the Experts

Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the opposite problem of loose stools or worse, diarrhea. It’s like a daily workout for your intestines and colon, because it helps move the poop through the chute at the right speed.

Four surprising facts about constipation

April 22, 2015 | Bloating Relief, Digestive Relief, Fiber Health Benefits, High-Fiber Diet Tips and Recipes, News & Media Coverage

As a nation, we’re confused about constipation. We have as much trouble agreeing on what defines constipation as ...

San Diego viewers learn why to pack Sunfiber in their suitcase

April 9, 2015 | Bloating Relief, Fiber Health Benefits, High-Fiber Diet Tips and Recipes, News & Media Coverage

Don’t leave home without Sunfiber. Holistic pharmacist and health author Sherry Torkos appeared on San Diego’s Fox ...

Health magazines list health benefits of fiber (some may surprise you)

February 27, 2015 | Bloating Relief, Digestive Relief, Fiber Without Side Effects, News & Media Coverage

We all know that fiber is helpful for maintaining regularity, but it can have a surprisingly good effect on heart ...

November 19 is World Toilet Day

November 3, 2014 | Bloating Relief, Fiber Health Benefits, News & Media Coverage

The United Nations has declared November 19 to be World Toilet Day. We thought we’d share some fun facts, to help ...

NBC viewers in Minneapolis learn delicious ways to get dietary fiber

October 6, 2014 | Bloating Relief, Digestive Relief, Fiber Health Benefits, News & Media Coverage

It’s time to get your diet back on a healthy track after all of those summer treats. Focusing on fiber is a smart ...

Don’t let traveler’s constipation slow you down during your next race

October 2, 2014 | Bloating Relief, Blood Glucose Control, Fiber Health Benefits, News & Media Coverage

Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially ...

Mayo Clinic explains fiber benefits

September 4, 2014 | Bloating Relief, Digestive Relief, Fiber Health Benefits, From the Experts, Weight Management

Bowel health, lower cholesterol, good weight and controlling blood sugar are all benefits of a high-fiber diet, ...

FOX viewers taught that healthy cleanses include fiber

September 1, 2014 | Bloating Relief, Fiber Health Benefits, From the Experts, News & Media Coverage

What comes to mind when you think about cleanses? If it’s a five-day supply of mail-ordered juice, you may ...

CBS viewers learn the benefits of fiber after a summer of indulging

August 27, 2014 | Bloating Relief, Fiber Health Benefits, From the Experts, News & Media Coverage

After long summer days filled with sun, snacks, beers and BBQs, it’s time to get your body back on track. Good Day ...

National TV show removes confusion about fiber and other supplements

August 25, 2014 | Bloating Relief, Fiber Health Benefits, Fiber Without Side Effects, From the Experts, News & Media Coverage

Viewers across the country learned how to take the guesswork out of taking fiber and other supplements for their ...

NBC viewers shown metabolism-boosting snacks made with regulating fiber

August 11, 2014 | Bloating Relief, Fiber Health Benefits, From the Experts, High-Fiber Diet Tips and Recipes, News & Media Coverage

Have you amped up your gym regimen or picked up running with the family dog, but still aren’t seeing the results ...

Public media station WRVO reported on need for more fiber consumption

August 4, 2014 | Bloating Relief, Fiber Health Benefits, From the Experts, Weight Management

New York public media station WRVO reported on need for more fiber consumption in a recent program. The ...

CBS TV viewers encouraged to eat more fiber

July 3, 2014 | Bloating Relief, Fiber Health Benefits, Fiber Without Side Effects, News & Media Coverage

Optimizing your health starts with making sure that you get the daily required amounts of fiber. Good Day ...

This NBC TV interview links Sunfiber to healthy weight loss

June 12, 2014 | Bloating Relief, Digestive Relief, From the Experts, News & Media Coverage

If you’ve decided to lose weight by making healthy choices, supplementing with Sunfiber may give you the boost you ...

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Recent Blog Posts

Healthy Heights uses Sunfiber to improve kids’ products

When you shop the kids’ supplement aisles for nutritional drinks, look closely at the labels. Some use cheap ingredients, are loaded with sugar and inefficient protein sources, and they require children to drink 8-12 ounces. That leaves no room in their tiny tummies...

Is your fiber supplement blocking important nutrient absorption?

Did you know that the majority of dietary fibers limit your body’s ability to absorb essential minerals such as magnesium, iron and calcium, as well as certain drugs and medications? This isn’t a concern with Sunfiber, which actually promotes the absorption of iron...

Fiber for IBS: The right fiber may help manage symptoms

It’s estimated that more than 30 million Americans, and about 5-10% of people globally, suffer from Irritable Bowel Syndrome (IBS), a condition characterized by gas, cramping, bloating, diarrhea and constipation. April is IBS Awareness Month. While there is no cure,...

Join Us on Our Expo West 2023 Tour

Where do the leading dietary supplement companies go to discover the best ingredients available? Many attend (and also exhibit at) Expo West in Anaheim, California. This video is a behind-the-scenes look at the event, co-hosted by functional medicine expert Bryce...

Join our month-long party for those with IBS

April is IBS Awareness Month, and if your doctor has diagnosed you with Irritable Bowel Syndrome (IBS), you may have a lot of questions. We are here to help! Sunfiber is co-sponsoring the IBS Warrior Virtual Summit, April 3-26, 2023. This free event is for those with...