Following a low FODMAP diet? Here’s what you need to know about dietary fiber

Bloating Relief, Digestive Relief, Fiber for Celiac Disease, Fiber Health Benefits, Fiber Without Side Effects, From the Experts, Intestinal Health, News

A low FODMAP diet can help you discover which foods are triggering your gas, bloating or Irritable Bowel Syndrome symptoms. It may also lead to constipation due to the restriction of high-fiber foods. In this white paper, Registered Dietitian Nutritionist Derek Timm provides tips to help you address the fiber deficiency, without worsening of symptoms, […]

Taiyo’s Sunfiber earns Monash University’s Low FODMAP Certification

Bloating Relief, Fiber Health Benefits, Fiber Without Side Effects, News

Sunfiber® is the first fiber and first stand-alone ingredient to become a Monash University Low FODMAP Certified™ product. Why so many are talking about FODMAPs FODMAPs (Fermentable Oligo-saccharides, Disaccharides, Mono-saccharides and Polyols) are a group of dietary sugars which are poorly absorbed in the small intestine. They are known to cause gas related pain, intestinal […]

Readers learn why Sunfiber helps to relieve uncomfortable bloating

Bloating Relief, Digestive Relief, Fiber Health Benefits, Intestinal Health, Prebiotic Fiber Benefits

Bloating – that gassy feeling which makes your tummy swell – is a persistent problem for many people. I was happy to provide insight on this bothersome issue for Health Central readers. I explained that avoiding this condition – and fitting into your skinny pants again – might be as easy as adding Sunfiber to […]

Got the feeling bloated blues? How pre- and probiotics can help.

Bloating Relief, Fiber Health Benefits

A lot of people think they have to give up eating a lot of fruits and vegetables because they are harder to digest or — in the case of fruit — they contain a lot of natural sugar. The fear is that these foods may actually worsen their gas and bloating. Instead of giving up […]

Five strategies to avoid and relieve bloating

Bloating Relief, Fiber Health Benefits, Fiber Without Side Effects, From the Experts

Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the opposite problem of loose stools or worse, diarrhea. It’s like a daily workout for your intestines and colon, because it helps move the poop through the chute at the […]

Four surprising facts about constipation

Bloating Relief, Digestive Relief, Fiber Health Benefits, High-Fiber Diet, News

As a nation, we’re confused about constipation. We have as much trouble agreeing on what defines constipation as we do agreeing on how to deal with it. As we prepare for vacation and swimsuit season, it’s the ideal time to clear up some misconceptions about this very common condition. Surprising Fact #1: Constipation can have […]

San Diego viewers learn why to pack Sunfiber in their suitcase

Bloating Relief, Fiber Health Benefits, High-Fiber Diet, News

Don’t leave home without Sunfiber. Holistic pharmacist and health author Sherry Torkos appeared on San Diego’s Fox 5 with some spring break travel essentials. Digestive issues are not uncommon when traveling, so she suggested tucking this fiber supplement into your travel bag. Gluten-free Sunfiber is truly a regulating fiber. It helps with occasional constipation or […]

Health magazines list health benefits of fiber (some may surprise you)

Bloating Relief, Digestive Relief, Fiber Without Side Effects, News

We all know that fiber is helpful for maintaining regularity, but it can have a surprisingly good effect on heart health, too. Pharmacist and health author Sherry Torkos’ article in Alternative Medicine explained why fiber, such as in the supplement Sunfiber, is important for your heart and waistline. In addition to supporting intestinal health, fiber […]

November 19 is World Toilet Day

Bloating Relief, Fiber Health Benefits, News

The United Nations has declared November 19 to be World Toilet Day. We thought we’d share some fun facts, to help you commemorate this day, which is set aside to draw attention to the world’s need for clean water and better sanitation. ● As the water turns. Contrary to popular belief, toilet bowl water can […]

NBC viewers in Minneapolis learn delicious ways to get dietary fiber

Bloating Relief, Digestive Relief, Fiber Health Benefits, News

It’s time to get your diet back on a healthy track after all of those summer treats. Focusing on fiber is a smart way to start. There are simple ways to work more fiber into your diet such as, believe it or not, whole-grain tortilla chips and guacamole. Another stealth approach is to add fiber […]

Don’t let traveler’s constipation slow you down during your next race

Bloating Relief, Blood Glucose Control, Fiber Health Benefits, News

Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially challenging. You don’t want to be at the starting line battling that sluggish feeling caused by occasional constipation. But you may also be reluctant to take an over-the-counter remedy, for fear of needing a bathroom […]

National Examiner conducts Sunfiber giveaway

Bloating Relief, Fiber Health Benefits, Fiber Without Side Effects, News

Just in time for back-to-school season, five very lucky National Examiner readers and their families will win a free container of Sunfiber. The Sunfiber giveaway is great timing because changes in kids’ routines can cause occasional irregularity. Sunfiber can help with their occasional diarrhea and constipation without them getting that uncomfortable (and embarrassing) gas and […]

Mayo Clinic explains fiber benefits

Bloating Relief, Digestive Relief, Fiber Health Benefits, From the Experts, Weight Management

Bowel health, lower cholesterol, good weight and controlling blood sugar are all benefits of a high-fiber diet, according to The Mayo Clinic. The Mayo Clinic explains fiber benefits on its website, offering a multimedia presentation that describes the important role dietary fiber has in promoting human health. Among the benefits of a high-fiber diet highlighted […]

FOX viewers taught that healthy cleanses include fiber

Bloating Relief, Fiber Health Benefits, From the Experts, News

What comes to mind when you think about cleanses? If it’s a five-day supply of mail-ordered juice, you may actually be doing your body a disservice. Fitness guru and nutrition expert Lisa Lynn visited Tampa Bay’s My Fox studios for a news segment describing healthy cleanses. To cleanse successfully, Lynn suggests supplementing with Sunfiber to […]

CBS viewers learn the benefits of fiber after a summer of indulging

Bloating Relief, Fiber Health Benefits, From the Experts, News

After long summer days filled with sun, snacks, beers and BBQs, it’s time to get your body back on track. Good Day Sacramento viewers learned that they may be able to help their bodies recover just by eating and drinking certain things, such as the benefits of fiber. Guest Dr. Felicia Stoler suggested that viewers […]