Passing gas is normal and expected. The average man experiences flatulence 14 times per day. Women tend to expel a little less but are more likely to struggle with bloating. There are steps you can...
Bloating Relief
A low FODMAP diet can help you discover which foods are triggering your gas, bloating or Irritable Bowel Syndrome symptoms. It may also lead to constipation due to the restriction of high-fiber...
Holidays are supposed to be filled with joy and good cheer, but that can be difficult if you struggle with irritable bowel syndrome* (IBS) or other digestive health concerns. A bulging to-do list...
Sunfiber® is the first fiber and first stand-alone ingredient to become a Monash University Low FODMAP Certified™ product. Why so many are talking about FODMAPs FODMAPs (Fermentable...
Bloating – that gassy feeling which makes your tummy swell – is a persistent problem for many people. I was happy to provide insight on this bothersome issue for Health Central readers. I explained...
All of us suffer from occasional gas, bloating and indigestion. These symptoms never come at a good time. Maybe you’re about to hit the beach and your stomach starts to expand, or you want to be...