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Americans are getting less happy: Here’s what to do about it.

The latest edition of the World Happiness Report has some troubling news: Stress is on the rise and mental health is on the decline worldwide. Research shows that American adults have been getting less happy since 2000 while adolescents have been suffering higher...

Houston Style Magazine shares how Sunfiber may benefit autistic kids

Irregularity can cause all of us to feel grumpy once in a while. But for the 1 in 59 children diagnosed with autism spectrum disorder, chronic digestive issues and irritability can be an ongoing problem. Thanks to this Houston Style Magazine article, parents now know...

Chef Viverito’s fiber-packed spicy slaw

Chef Viverito shared his personal story about losing weight and boosting his health by following the keto diet with Las Vegas Morning Blend viewers. The international chef also explained that the keto diet is often low in fiber. Getting enough soluble fiber can help...