Viewers of Orlando’s popular Good Day morning show on WOFL recently got a surprising weight loss tip. Guest JJ Virgin, an internationally known author and celebrity fitness and nutrition expert, says that while most diets focus on what to take away, she wants people to add … fiber. “Fiber will help keep you full so you won’t cheat (on your diet),” she tells the host. She recommends Sunfiber, a pre-biotic, because it also helps feed the good bacteria in your gut which helps you absorb more nutrients. People choose Sunfiber because it is a “true regulating” fiber in that it not only helps with constipation, but uniquely helps with diarrhea as well, returning stool content to a normal healthy state.
Excellent Source of Low FODMAP Fiber, delivering 6 grams of soluble fiber per serving.
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