Tag Archives: constipation
Morning-Live-Sunfiber

Canadian viewers get tips on managing seasonal overindulgences

You want to make the most of the season, but overfilling your plates at those end-of-summer picnics, festivals and barbecues may lead to gas, bloating and other tummy troubles. When holistic pharmacist Sherry Torkos appeared on Ontario’s Morning Live she told viewers that a regulating fiber helps your body manage those occasional overindulgences of seasonal […]

Foods rich in Fiber on a wooden table. Healthy eating. Selective focus

Health pro on Sirius Radio clears up the confusion about fiber

Your body needs fiber. That much, most people know. But what fiber does, how much you need and where to get it may be unclear. Thankfully Sirius Radio asked registered dietitian nutritionist Felicia Stoler to answer these common questions and reduce the confusion about fiber. We were overjoyed that this health author and former TV […]

Constipated and pregnant? Here’s a natural way to find relief. with Sunfiber

Constipated and pregnant? Here’s a natural way to find relief.

When you’re pregnant, friends compliment you on your natural glow. What they may not realize, is that you’re also suffering from an aggravating and sometimes painful condition. Occasional constipation may affect half of all women at some point in their pregnancy. If you’re constipated and pregnant, increase your soluble fiber intake with Sunfiber. This all-natural, […]

Sunfiber in my nutritional-besties article

Why I included Sunfiber in my nutritional besties article

Of all the fiber supplements on the market, I chose Sunfiber because it’s easy to use. This gluten-free powder dissolves crystal clear in water. Mixed into a favorite food or non-carbonated beverage, it is colorless, odorless and tasteless, yet delivers the fiber your body needs. Sunfiber can be used when cooking or baking. It won’t […]

relieve uncomfortable bloating

Readers learn why Sunfiber helps to relieve uncomfortable bloating

Bloating – that gassy feeling which makes your tummy swell – is a persistent problem for many people. I was happy to provide insight on this bothersome issue for Health Central readers. I explained that avoiding this condition – and fitting into your skinny pants again – might be as easy as adding Sunfiber to […]

constipated children

Fox news article suggests Sunfiber for constipated children

Frequent use of laxatives may cause ‘lazy colon’ which makes the body dependent on the medication to properly void the bowels. Since a primary cause of occasional constipation is not getting enough fiber-rich foods, Torkos suggests adding more vegetables, legumes, whole grains and fruits to the child’s diet. Meeting the recommended dietary fiber intake may […]

best high-fiber breakfasts

Weight-loss pro reveals the best high-fiber breakfast to Fox TV hosts

“My recommendation is that yogurt is a phenomenal dessert: treat it as such.” Lynn suggests a high-protein, low-sugar breakfast shake using a pure whey powder. “It’s a 25 percent metabolic boost,” she said. “I add Sunfiber which is a regulating fiber.” True regulating fibers, such as Sunfiber help maintain intestinal health, comfort and balance, assisting […]

relieve bloating

Five strategies to avoid and relieve bloating

Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the opposite problem of loose stools or worse, diarrhea. It’s like a daily workout for your intestines and colon, because it helps move the poop through the chute at the […]

breakfast

Baltimore CBS news viewers told to try high-fiber breakfast smoothies

She suggests starting off the day with a homemade slimming smoothie. She doesn’t recommend premade or fresh store-bought smoothies. “These are pumped with more sugar than soda. Stay away and make your own,” she said. Her recipe includes high-grade whey and Sunfiber. “I make two. Mine is made with a little coffee. It’s absolutely delicious, […]

Sunfiber has no unpleasant side effects

Portland’s ABC viewers told Sunfiber has no unpleasant side effects

Keeping your digestion on track this spring doesn’t have to involve drinking thick, cloudy fiber solutions. Holistic pharmacist Sherry Torkos demonstrated on Portland’s AM Northwest how Sunfiber dissolves crystal clear in water. Best of all, Sunfiber has no unpleasant side effects. It supports digestive health without the gas, bloating and other side effects common with […]

constipation

Four surprising facts about constipation

As a nation, we’re confused about constipation. We have as much trouble agreeing on what defines constipation as we do agreeing on how to deal with it. As we prepare for vacation and swimsuit season, it’s the ideal time to clear up some misconceptions about this very common condition. Surprising Fact #1: Constipation can have […]