When you shop the kids’ supplement aisles for nutritional drinks, look closely at the labels. Some use cheap ingredients, are loaded with sugar and inefficient protein sources, and they require children to drink 8-12 ounces. That leaves no room in their tiny tummies...
Felicia Stoler
Moms want what’s best for baby, but with a dizzying amount of nutrition information out there, it can be a ...
If you’re looking to keep your weight in check this holiday season, Marie Claire magazine had some disheartening ...
Your body needs fiber. That much, most people know. But what fiber does, how much you need and where to get it may ...
Even if macaroni and cheese is the most complicated meal you can make, you may enjoy watching The Food Network. ...
If there’s some extra padding around your hips, you may be wishing to drop a few pounds this spring. While there ...
Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, FAND is a big fan of fiber. She knows it ...
When your insides aren’t happy, you may not be either. Appearing on Sacramento NBC news, registered dietitian ...
Eat a big lunch and you may find yourself nodding off in the afternoon. But it doesn’t need to be that way, ...
It’s a busy time of year. We’re all rushing to complete our shopping lists and make the most of the holiday ...
There are simple things that you can do to amp up your energy this fall. Registered dietitian nutritionist Felicia ...
Fall’s shorter days encourage many of us to curl up on the couch after a long day at work. Registered dietitian ...
If you’re feeling sluggish, it may not be because of the recent time change. Perhaps you should consider what ...
We’ve all had those days when we didn’t want to get up in the morning. Perhaps staying up too late the night ...
Of all the fiber supplements on the market, I chose Sunfiber because it’s easy to use. This gluten-free powder dissolves crystal clear in water. Mixed into a favorite food or non-carbonated beverage, it is colorless, odorless and tasteless, yet delivers the fiber your body needs. Sunfiber can be used when cooking or baking. It won’t alter the texture of foods.
Bloating – that gassy feeling which makes your tummy swell – is a persistent problem for many people. I was happy ...
Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the opposite problem of loose stools or worse, diarrhea. It’s like a daily workout for your intestines and colon, because it helps move the poop through the chute at the right speed.
When Memphis KWAM radio host Marybeth Conley asked Felicia Stoler what nutrient Americans should increase in their ...
Sunfiber may help improve your health this spring, even if you spent the winter hibernating inside and eating ...
All of winter’s social gatherings may have led to winter weight gain, especially if your physical activity didn’t ...
Both men and women need to be concerned about their heart health. Registered dietitian and health author Felicia ...