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Pilot study associates fiber intake with improved fertility

Coping with infertility can be very costly, stressful and emotional. Now for perhaps the first time, researchers are learning that the probiotics in a woman’s gut microbiome may be associated with her ability to conceive.   In a pilot study, Japanese researchers...

How to feed the right soluble fiber to your immune system

Most North Americans still aren’t eating enough soluble fiber, which is crucial to immune health. The good news is that you may just need an additional 10 to 15 grams of fiber daily, to fill that deficiency gap. That is easily done with supplements containing...

Dr. Poo’s kid-friendly bathroom resource

Working with kids? This downloadable, family-friendly poop chart helps little ones learn about healthy elimination. Stool types are from the book Dr. Poo: The Scoop on Comfortable Poop by William Sears, MD and Martha Sears, RN. From pebble poops to puddle poops, learn...

Whitepaper: the prebiotic effect of Sunfiber

In this whitepaper, Registered Dietitian Nutritionist Derek Timm describes the gut microflora and how Sunfiber consumption helps support gut health without excess gas or bloating. Sunfiber is a clinically proven prebiotic fiber. This means it helps feed the friendly...