Certified personal trainer encourages balancing your body with Sunfiber

January 22,2014

personal trainer

Certified personal trainer Johnny Gillespie’s newest blog focuses on the concept of being a balanced athlete. The idea is to move ergonomically so that you maximize the benefits of each workout. He also mentions the importance of a balanced diet and digestive system. “There are times, especially when I’m traveling, and I’m not giving my body all the fiber it needs, that I really depend on Sunfiber because it’s truly regulating and will help me avoid both constipation and diarrhea, and does not promote the gas and binding that other fibers tend to do.” You can get more of his balanced athlete tips in his blog.

Learn About Products Containing Sunfiber and Where You Can Buy Them

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