Tag Archives: digestive system
sunfiber

Sunfiber included in WholeFoods Magazine’s top supplement list

Supplements can help fill the gaps in your diet, as well as boost your intake of powerful nutrients to help your body thrive. Board-certified nutritionist Jonny Bowden listed six supplements that are a great addition to your diet in this WholeFoods Magazine article. We’re honored that he included Sunfiber. Getting enough fiber in your diet […]

The journey from humble bean to superfiber

Sunfiber: The journey from humble bean to superfiber

Good things happen when traditional farming and medicine blend with modern nutritional science. A humble bean, grown for centuries in India, has evolved from a staple food to one of nutritional science’s most promising fibers. Natural health expert Bryce Wylde travels to India to explore the guar plant’s simple beginnings and learn how modern science […]

What you need to know about fermented foods’ health benefits

What you need to know about fermented foods’ health benefits

America’s growing fascination with fermented foods has supermarkets stocking up on live-culture yogurts, kefir and sauerkraut. Savvy restaurateurs are preparing their own pickles, kombucha and kimchi. Research suggests that these foods’ beneficial microorganisms may support not only a healthy digestive tract, but also your overall wellness. We compiled this information to help you understand and […]

personal trainer

Certified personal trainer encourages balancing your body with Sunfiber

Certified personal trainer Johnny Gillespie’s newest blog focuses on the concept of being a balanced athlete. The idea is to move ergonomically so that you maximize the benefits of each workout. He also mentions the importance of a balanced diet and digestive system. “There are times, especially when I’m traveling, and I’m not giving my […]