The salty and sweet foods that kids love rarely provide them with enough fiber, leading to tummy troubles that can make getting to school challenging. During an interview with CHCH, holistic pharmacist and best-selling author Sherry Torkos shared her secret weapon with Ontario viewers: an invisible fiber called Sunfiber. It dissolves completely, without a gritty texture or unpleasant tastes or odors, meaning that parents can sneak it into juice, yogurt or even water. Sunfiber is good for both constipation and diarrhea, and supports gut health as a prebiotic. Safe for the entire family, Sunfiber is non-GMO, organic, gluten-free and certified Kosher and Halal. It can be found at retailers including GNC and Vitamin Shoppe.