A low FODMAP diet can help you discover which foods are triggering your gas, bloating or Irritable Bowel Syndrome symptoms. It may also lead to constipation due to the restriction of high-fiber foods. In this white paper, Registered Dietitian Nutritionist Derek Timm provides tips to help you address the fiber deficiency, without worsening of symptoms, […]
The warm weather is finally here, and that means swimsuits, shorts and sandals. If you’re not ready to put away those bulky sweaters – how else will you hide that bloated belly? – consider spring cleaning your diet. These mealtime tips may help curb bloating and other tummy troubles. Drink more water. Your belly may […]
Bloating – that gassy feeling which makes your tummy swell – is a persistent problem for many people. I was happy to provide insight on this bothersome issue for Health Central readers. I explained that avoiding this condition – and fitting into your skinny pants again – might be as easy as adding Sunfiber to […]
A lot of people think they have to give up eating a lot of fruits and vegetables because they are harder to digest or — in the case of fruit — they contain a lot of natural sugar. The fear is that these foods may actually worsen their gas and bloating. Instead of giving up […]
Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the opposite problem of loose stools or worse, diarrhea. It’s like a daily workout for your intestines and colon, because it helps move the poop through the chute at the […]
Research has shown that Sunfiber helps provide a feeling of satiety, and also reduces the urge to snack between meals. “If you’re looking to slim down over the summer months, and you want something that can help control your appetite and stabilize blood sugar, don’t look to any of the weight-loss gimmicks,” said Torkos.
The United Nations has declared November 19 to be World Toilet Day. We thought we’d share some fun facts, to help you commemorate this day, which is set aside to draw attention to the world’s need for clean water and better sanitation. ● As the water turns. Contrary to popular belief, toilet bowl water can […]
It’s time to get your diet back on a healthy track after all of those summer treats. Focusing on fiber is a smart way to start. There are simple ways to work more fiber into your diet such as, believe it or not, whole-grain tortilla chips and guacamole. Another stealth approach is to add fiber […]
After long summer days filled with sun, snacks, beers and BBQs, it’s time to get your body back on track. Good Day Sacramento viewers learned that they may be able to help their bodies recover just by eating and drinking certain things, such as the benefits of fiber. Guest Dr. Felicia Stoler suggested that viewers […]
Viewers across the country learned how to take the guesswork out of taking fiber and other supplements for their health, when Better TV welcomed guest Dr. Felicia Stoler, author of Living Skinny in Fat Genes. Stoler included truly regulating Sunfiber among her smart, safe, natural options. Sunfiber was included due to its effectiveness and its […]
Did you know that it’s possible to overdo it with an over-the-counter fiber supplement? Too much of it may lead to embarrassing – and perhaps even serious – issues. Thankfully that’s not a concern with truly regulating Sunfiber. With most over-the-counter fiber supplements, consuming too much, too fast – even if it’s the dosage recommended […]
Just in time for New Year’s resolutions, holistic pharmacist and best-selling author Sherry Torkos is dispelling some widely held weight-loss myths in her most recent blog. You might be surprised that she suggests Sunfiber as an alternative to over-the-counter diet pills. As Torkos says, “Galactomannan-based fibers, such as Sunfiber, help to curb appetite by making […]
Taiyo’s Sunfiber facility achieves FSSC22000 Certification Manufacturer of truly regulating soluble fiber is awarded the GFSI-recognized certification Taiyo’s Sunfiber manufacturing facility in Aurangabad, India has achieved Food Safety System Certification (FSSC) 22000 certification, recognized by the Global Food Safety Initiative (GFSI), from Bureau Veritas Certification (BVC). “Taiyo’s successful FSSC Certification reaffirms its commitment to […]
People whose bodies are unaccustomed to getting sufficient dietary fiber – from food or fiber supplements – may sometimes experience gas, bloating and/or diarrhea. Those side effects are virtually non-existent with Sunfiber.