When you shop the kids’ supplement aisles for nutritional drinks, look closely at the labels. Some use cheap ingredients, are loaded with sugar and inefficient protein sources, and they require children to drink 8-12 ounces. That leaves no room in their tiny tummies...
bloating
Passing gas is normal and expected. Men experience flatulence an average of 14 times per day. Women tend to expel ...
The cold winter months may lead you to pile on the extra blankets and unfortunately, some extra winter weight. It ...
As ingredient investigator and popular TV health guest Bryce Wylde explored Expo West 2022, one of the world’s ...
Even occasional constipation is a big deal. When you are feeling sluggish and bloated, you’re probably not the ...
If you’re a fan of pizza, and your stomach isn’t, you don’t necessarily have to avoid the family favorite. ...
Men, if you’re having trouble dropping those extra pounds or you’re spending more time in the bathroom lately, ...
Canadian TV host Cheryl Hickey enjoyed a few laughs while discussing the relationship between bowel movements and ...
A low FODMAP diet can help you discover which foods are triggering your gas, bloating or Irritable Bowel Syndrome ...
Holidays are supposed to be filled with joy and good cheer, but that can be difficult if you struggle with ...
The warm weather is finally here, and that means swimsuits, shorts and sandals. If you’re not ready to put away ...
Bloating – that gassy feeling which makes your tummy swell – is a persistent problem for many people. I was happy ...
A lot of people think they have to give up eating a lot of fruits and vegetables because they are harder to digest or -- in the case of fruit -- they contain a lot of natural sugar. The fear is that these foods may actually worsen their gas and bloating. Instead of giving up these very nutritious foods, try adding Sunfiber to your daily routine.
Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the opposite problem of loose stools or worse, diarrhea. It’s like a daily workout for your intestines and colon, because it helps move the poop through the chute at the right speed.
Research has shown that Sunfiber helps provide a feeling of satiety, and also reduces the urge to snack between meals. “If you’re looking to slim down over the summer months, and you want something that can help control your appetite and stabilize blood sugar, don’t look to any of the weight-loss gimmicks,” said Torkos.
The United Nations has declared November 19 to be World Toilet Day. We thought we’d share some fun facts, to help ...
It’s time to get your diet back on a healthy track after all of those summer treats. Focusing on fiber is a smart ...
After long summer days filled with sun, snacks, beers and BBQs, it’s time to get your body back on track. Good Day ...
Viewers across the country learned how to take the guesswork out of taking fiber and other supplements for their ...
Did you know that it’s possible to overdo it with an over-the-counter fiber supplement? Too much of it may lead to ...
Just in time for New Year’s resolutions, holistic pharmacist and best-selling author Sherry Torkos is dispelling ...