Of all the fiber supplements on the market, I chose Sunfiber because it’s easy to use. This gluten-free powder dissolves crystal clear in water. Mixed into a favorite food or non-carbonated beverage, it is colorless, odorless and tasteless, yet delivers the fiber your body needs. Sunfiber can be used when cooking or baking. It won’t alter the texture of foods.
Frequent use of laxatives may cause ‘lazy colon’ which makes the body dependent on the medication to properly void the bowels. Since a primary cause of occasional constipation is not getting enough fiber-rich foods, Torkos suggests adding more vegetables, legumes, whole grains and fruits to the child’s diet. Meeting the recommended dietary fiber intake may still be difficult, so consider a fiber supplement. Gluten-free Sunfiber dissolves crystal clear in water, and is tasteless and odorless. It can also be mixed into food and many beverages, which may help parents boost their pickiest eater’s fiber intake. This truly regulating soluble fiber also has no uncomfortable side effects.
Many gluten-free breads are made with rice or tapioca flour, and are low in fiber. Look for breads made with bean or nut flours, and add more high-fiber foods to your diet such as vegetables and seeds. “Because it’s tough to consistently get enough fiber, consider a natural fiber supplement,” Torkos said. “One that I recommend is Sunfiber. It is gluten free and easily added to just about any beverage.” Sunfiber is tasteless and odorless, and dissolves crystal clear in water.
A lot of people think they have to give up eating a lot of fruits and vegetables because they are harder to digest or -- in the case of fruit -- they contain a lot of natural sugar. The fear is that these foods may actually worsen their gas and bloating. Instead of giving up these very nutritious foods, try adding Sunfiber to your daily routine.
“My recommendation is that yogurt is a phenomenal dessert: treat it as such.” Lynn suggests a high-protein, low-sugar breakfast shake using a pure whey powder. “It’s a 25 percent metabolic boost,” she said. “I add Sunfiber which is a regulating fiber.” True regulating fibers, such as Sunfiber help maintain intestinal health, comfort and balance, assisting with both occasional diarrhea and constipation.
Sunfiber assists in weight control by providing a feeling of comfortable fullness, or satiety. It also helps manage blood glucose levels by manipulating the glycemic index (GI) of foods.
Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the opposite problem of loose stools or worse, diarrhea. It’s like a daily workout for your intestines and colon, because it helps move the poop through the chute at the right speed.
This soluble fiber supplement helps provide a comfortable feeling of fullness, or satiety. Sunfiber can be mixed with water or any non-carbonated beverage. It can also be added to foods and can be used in cooking or baking.
She suggests starting off the day with a homemade slimming smoothie. She doesn’t recommend premade or fresh store-bought smoothies. “These are pumped with more sugar than soda. Stay away and make your own,” she said. Her recipe includes high-grade whey and Sunfiber. “I make two. Mine is made with a little coffee. It’s absolutely delicious, and boosts my metabolism 25 percent. Then for my kids, I will add fresh fruit.”
Research has shown that Sunfiber helps provide a feeling of satiety, and also reduces the urge to snack between meals. “If you’re looking to slim down over the summer months, and you want something that can help control your appetite and stabilize blood sugar, don’t look to any of the weight-loss gimmicks,” said Torkos.
The researchers measured the study participants’ satiety using numerous parameters. The studies demonstrated that PHGG helped people feel fuller immediately after a meal. In addition, results from study two suggested that prolonged PHGG consumption may significantly reduce calorie intake from snacking throughout the day.
FODMAPs are a category of short-chain carbohydrates. While their existence isn’t new, the scientific term only dates back to the early 2000s. Some people still have questions about FODMAPs, and what actions to take if they suspect they may be sensitive to them. Here...
Of the many dietary fiber supplements on the market, Prevention Magazine’s experts chose just six to recommend to readers for better digestion. It’s quite an honor that CAVU Nutrition Sunfiber made this cut, and was named the Best Prebiotic Fiber. The magazine...
Vacations should be carefree. No one wants to be “that person” on the airplane who suddenly gets gas. Nor do you want to deal with uncomfortable bloating, diarrhea or constipation once you’ve arrived at your destination. Fun-spoiling GI problems can happen even on...
As North America’s pediatrician, Bill Sears, MD has spent more than 50 years dispensing health and wellness information to kids and their parents. He recently welcomed Alternative Health Expert Bryce Wylde to his home to discuss his new Dr. Poo Prebiotic Sunfiber®....
The gut microbiome is a complex ecosystem of somewhere between 100 to 400 bacteria species (probiotics) that live in the gut. They help regulate digestion, improve nutrient absorption and support immune function, among other benefits. Prebiotic fiber supplements such...
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
To provide the best experiences, we use technologies like cookies to store and/or access necessary information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
