When your insides aren’t happy, you may not be either. Appearing on Sacramento NBC news, registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, FAND said a fiber supplement may help you feel better. She suggested the trendy Regular Girl blend, made with Sunfiber plus probiotics. It’s the trouble-free way to care for your belly, […]
Most people think of intestinal health when they think of fiber. While it’s true fiber helps keep you regular, it is also beneficial for your overall health. In a recent Vitality magazine article, holistic pharmacist Sherry Torkos explained why fiber is good for your heart, and which fiber-rich foods you should be consuming. Many people […]
It’s a busy time of year. We’re all rushing to complete our shopping lists and make the most of the holiday season. But you don’t need energy drinks for your holiday power boost. Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM told New Jersey’s 12 to Your Health viewers that getting more fiber may […]
There are simple things that you can do to amp up your energy this fall. Registered dietitian nutritionist Felicia Stoler suggests taking care of your insides by taking a fiber supplement. Appearing on ABC’s Valley View Live, the author told Las Vegas viewers to consider Regular Girl, a synbiotic blend of Sunfiber and probiotics. This […]
Fall’s shorter days encourage many of us to curl up on the couch after a long day at work. Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, however, has a better idea. If you need an energy boost, trade your remote control for some Regular Girl. This fiber supplement is a synbiotic blend of […]
Women, don’t let your guard down. You may have read in the news that eating cholesterol-rich foods is no longer linked to heart disease risk, but that doesn’t mean you can ignore your serum cholesterol levels. This wax-like substance still leads to other unhealthy conditions, such as yellowish skin patches and leg cramps, both of […]
We’ve all had those days when we didn’t want to get up in the morning. Perhaps staying up too late the night before or filling our bellies with unhealthy junk food zapped our momentum. Or perhaps our imbalanced bowels are adding to that sluggish feeling. When I appeared on Nashville’s Talk of the Town, I […]
Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the opposite problem of loose stools or worse, diarrhea. It’s like a daily workout for your intestines and colon, because it helps move the poop through the chute at the […]
A U.S. government advisory committee urges higher fiber consumption to promote better health. The 2015 Dietary Guidelines Advisory Committee, consisting of nationally recognized experts in nutrition and health, made its recommendations to the U.S. Departments of Health and Human Services and Agriculture. In a letter to the secretaries of Health and Human Services and Agriculture, […]
Snacks provide 25 percent of children’s fiber consumption, according to a report by the 2015 U.S. Dietary Guidelines Advisory Committee. The committee analyzes U.S. diet trends and makes recommendations to the U.S. government about improving diets. Evidence supports the value of programs that seek to improve children’s diets by involving parents and schools in promoting […]
Sunfiber may help improve your health this spring, even if you spent the winter hibernating inside and eating comfort foods. Appearing on Memphis’s News Channel Nine, registered dietitian Felicia Stoler said this gluten-free fiber has multiple benefits, including helping you feel fuller longer so you may want to eat less. The CBS viewers also learned […]
Both men and women need to be concerned about their heart health. Registered dietitian and health author Felicia Stoler, appearing on the nationally syndicated Better Show, shared this troubling fact: Heart disease is still the number one killer in this country. Taking care of your heart includes making smart choices. The health expert said including […]
By Sherry Torkos We hear more about jet lag and even diarrhea than we do about traveler’s constipation. But I suspect when it comes to travel-related health issues, constipation is just as common. It’s not just annoying. It can make you so uncomfortable that it impacts your entire trip. That’s why constipation is something that […]
Travelling over spring break is a time-honored tradition. And although people may be reluctant to discuss it, that springtime travel can lead to some uncomfortable situations. We’re not talking about sharing a room with someone who snores, but rather occasional constipation or diarrhea. Holistic pharmacist and health author Sherry Torkos suggests Sunfiber. Torkos, appearing on […]
Eat more fiber. That’s the advice of the Mayo Clinic. While fiber is widely known for its ability to help reduce constipation, higher fiber consumption has also been shown to provide a wider range of health benefits. Clinical research indicates that fiber plays a positive role in normalizing bowel movements, maintaining bowel health, lowering cholesterol […]
