Your body needs fiber. That much, most people know. But what fiber does, how much you need and where to get it may be unclear. Thankfully Sirius Radio asked registered dietitian nutritionist Felicia Stoler to answer these common questions and reduce the confusion about fiber. We were overjoyed that this health author and former TV […]
Holistic pharmacist and mom Sherry Torkos says kids love these healthy, gluten-free chocolate chip cookies. She adapted this recipe by adding Sunfiber to boost the fiber content. “It’s a good breakfast food actually,” said Torkos. “It’s a great way to sneak more fiber into their diet.” Kids will just notice the great taste of these […]
Even if macaroni and cheese is the most complicated meal you can make, you may enjoy watching The Food Network. The channel’s most popular shows include Chopped and Iron Chef America. In both, contestants need to make an appetizing entrée out of some unusual and often contradictory ingredients. These chefs never back down from the […]
If there’s some extra padding around your hips, you may be wishing to drop a few pounds this spring. While there are many weight-loss plans and gimmicks in magazines and on the Internet, registered dietitian nutritionist Felicia Stoler says you may want to simply consume more fiber. The best-selling author told Baltimore’s Fox News viewers […]
Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, FAND is a big fan of fiber. She knows it supports gut health, is good for weight control and may even give you more spring in your step. We were thrilled when she told Sacramento’s ABC news viewers to consider a supplement to up their daily […]
When your insides aren’t happy, you may not be either. Appearing on Sacramento NBC news, registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, FAND said a fiber supplement may help you feel better. She suggested the trendy Regular Girl blend, made with Sunfiber plus probiotics. It’s the trouble-free way to care for your belly, […]
Most people think of intestinal health when they think of fiber. While it’s true fiber helps keep you regular, it is also beneficial for your overall health. In a recent Vitality magazine article, holistic pharmacist Sherry Torkos explained why fiber is good for your heart, and which fiber-rich foods you should be consuming. Many people […]
It’s a busy time of year. We’re all rushing to complete our shopping lists and make the most of the holiday season. But you don’t need energy drinks for your holiday power boost. Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM told New Jersey’s 12 to Your Health viewers that getting more fiber may […]
There are simple things that you can do to amp up your energy this fall. Registered dietitian nutritionist Felicia Stoler suggests taking care of your insides by taking a fiber supplement. Appearing on ABC’s Valley View Live, the author told Las Vegas viewers to consider Regular Girl, a synbiotic blend of Sunfiber and probiotics. This […]
Fall’s shorter days encourage many of us to curl up on the couch after a long day at work. Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, however, has a better idea. If you need an energy boost, trade your remote control for some Regular Girl. This fiber supplement is a synbiotic blend of […]
Women, don’t let your guard down. You may have read in the news that eating cholesterol-rich foods is no longer linked to heart disease risk, but that doesn’t mean you can ignore your serum cholesterol levels. This wax-like substance still leads to other unhealthy conditions, such as yellowish skin patches and leg cramps, both of […]
We’ve all had those days when we didn’t want to get up in the morning. Perhaps staying up too late the night before or filling our bellies with unhealthy junk food zapped our momentum. Or perhaps our imbalanced bowels are adding to that sluggish feeling. When I appeared on Nashville’s Talk of the Town, I […]
Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the opposite problem of loose stools or worse, diarrhea. It’s like a daily workout for your intestines and colon, because it helps move the poop through the chute at the […]
A U.S. government advisory committee urges higher fiber consumption to promote better health. The 2015 Dietary Guidelines Advisory Committee, consisting of nationally recognized experts in nutrition and health, made its recommendations to the U.S. Departments of Health and Human Services and Agriculture. In a letter to the secretaries of Health and Human Services and Agriculture, […]
Snacks provide 25 percent of children’s fiber consumption, according to a report by the 2015 U.S. Dietary Guidelines Advisory Committee. The committee analyzes U.S. diet trends and makes recommendations to the U.S. government about improving diets. Evidence supports the value of programs that seek to improve children’s diets by involving parents and schools in promoting […]
