Weight Management

Recent Blog Posts

Summer constipation is a real thing

This has been a scorching summer for many parts of the country. High temperatures can do more than sap your energy. As you’re sweating bullets, your body is losing water, putting you at risk of dehydration. As your body conserves fluids, one result can be...

Fiber is a brilliant potty training hack

Pediatricians and other parents tend to be great sources of potty training advice. Nutrition and diet aren’t always mentioned, but they should be. One of Sunfiber’s biggest fans, America’s pediatrician and father of eight Bill Sears, MD, always includes fiber in his...

Your frequently asked FODMAP questions answered

FODMAPs are a category of short-chain carbohydrates. While their existence isn’t new, the scientific term only dates back to the early 2000s. Some people still have questions about FODMAPs, and what actions to take if they suspect they may be sensitive to them.  Here...

Prevention Magazine gives CAVU Nutrition Sunfiber top honors

Of the many dietary fiber supplements on the market, Prevention Magazine’s experts chose just six to recommend to readers for better digestion. It’s quite an honor that CAVU Nutrition Sunfiber made this cut, and was named the Best Prebiotic Fiber.  The magazine...

How to avoid GI issues while traveling

Vacations should be carefree. No one wants to be “that person” on the airplane who suddenly gets gas. Nor do you want to deal with uncomfortable bloating, diarrhea or constipation once you’ve arrived at your destination.  Fun-spoiling GI problems can happen even on...