How’s your diet going? Nearly half of us make New Year’s resolutions. Most of us have great intentions to lose weight. Cutting back on portion sizes can be pretty easy for a few weeks. Beyond that, it’s often a significant challenge. If you’re struggling to hang on, turn to Sunfiber. Its soluble fiber helps you feel fuller longer, reducing your urge for those mid-afternoon snacks. Sunfiber may help you keep your New Year’s resolution, and join a very select club: The resolution keepers.
Soluble fiber helps you reach or maintain a healthy weight by helping you feel full – the term for this is satiety – without a lot of calories. Soluble fiber has other benefits, too. It promotes healthy bowel movements, helps reduce your cholesterol level and lower your heart disease risk, and lowers your risk for type 2 diabetes by managing blood pressure spikes. Soluble fiber is found in oatmeal, wheat bran, beans, and the skins and seeds of fruits and vegetables.
Getting enough soluble fiber in your diet can be difficult, especially when you’re watching what you eat. This deficiency may even cause you to consume more calories as you try to satisfy your. Sunfiber, a soluble fiber supplement, can be your secret weapon. Add a scoop to your water, coffee or tea for an appetite-pleasing fiber boost. Because Sunfiber is tasteless, colorless and odorless, your eyes or taste buds won’t notice the change, but your insides will.
Sunfiber can also be sprinkled onto food or used in recipes. To keep your diet going strong, be sure to keep high-protein, high-fiber snacks around. These help you feel full and rev up your metabolism, making it easier for you to keep your New Year’s resolution. And with Sunfiber, you don’t need to worry about embarrassing gas, bloating or cramping associated with some other fiber supplements. Sunfiber is gentle on your insides, helping you get tough on those excess pounds.