From the Experts

Recent Blog Posts

Your frequently asked FODMAP questions answered

FODMAPs are a category of short-chain carbohydrates. While their existence isn’t new, the scientific term only dates back to the early 2000s. Some people still have questions about FODMAPs, and what actions to take if they suspect they may be sensitive to them.  Here...

Prevention Magazine gives CAVU Nutrition Sunfiber top honors

Of the many dietary fiber supplements on the market, Prevention Magazine’s experts chose just six to recommend to readers for better digestion. It’s quite an honor that CAVU Nutrition Sunfiber made this cut, and was named the Best Prebiotic Fiber.  The magazine...

How to avoid GI issues while traveling

Vacations should be carefree. No one wants to be “that person” on the airplane who suddenly gets gas. Nor do you want to deal with uncomfortable bloating, diarrhea or constipation once you’ve arrived at your destination.  Fun-spoiling GI problems can happen even on...

What is prebiotic fiber?

The gut microbiome is a complex ecosystem of somewhere between 100 to 400 bacteria species (probiotics) that live in the gut. They help regulate digestion, improve nutrient absorption and support immune function, among other benefits. Prebiotic fiber supplements such...