Lisa Lynn

Weight-loss pro reveals the best high-fiber breakfast to Fox TV hosts

Weight-loss pro reveals the best high-fiber breakfast to Fox TV hosts

July 1, 2015 | Digestive Relief, Fiber Health Benefits, Fiber Without Side Effects, Weight Management
“My recommendation is that yogurt is a phenomenal dessert: treat it as such.” Lynn suggests a high-protein, low-sugar breakfast shake using a pure whey powder. “It’s a 25 percent metabolic boost,” she said. “I add Sunfiber which is a regulating fiber.” True regulating fibers, such as Sunfiber help maintain intestinal health, comfort and balance, assisting with both occasional diarrhea and constipation.
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Baltimore CBS news viewers told to try high-fiber breakfast smoothies

Baltimore CBS news viewers told to try high-fiber breakfast smoothies

June 23, 2015 | Fiber Health Benefits, Fiber Without Side Effects, Weight Management
She suggests starting off the day with a homemade slimming smoothie. She doesn’t recommend premade or fresh store-bought smoothies. “These are pumped with more sugar than soda. Stay away and make your own,” she said. Her recipe includes high-grade whey and Sunfiber. “I make two. Mine is made with a little coffee. It’s absolutely delicious, and boosts my metabolism 25 percent. Then for my kids, I will add fresh fruit.”
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