Tag Archives: prebiotic
What you need to know about fermented foods’ health benefits

What you need to know about fermented foods’ health benefits

America’s growing fascination with fermented foods has supermarkets stocking up on live-culture yogurts, kefir and sauerkraut. Savvy restaurateurs are preparing their own pickles, kombucha and kimchi. Research suggests that these foods’ beneficial microorganisms may support not only a healthy digestive tract, but also your overall wellness. We compiled this information to help you understand and […]

KTNV TV Taiyo Regular Girl 10.13.2015 Dr Felicia Stoler fibers upplement

Dietitian on ABC program explains how fiber supplements boost energy

There are simple things that you can do to amp up your energy this fall. Registered dietitian nutritionist Felicia Stoler suggests taking care of your insides by taking a fiber supplement. Appearing on ABC’s Valley View Live, the author told Las Vegas viewers to consider Regular Girl, a synbiotic blend of Sunfiber and probiotics. This […]

WCCO TV Minneapolis Dr Felicia Stoler Taiyo Regular Girl  Energizing Benefit

CBS news anchors chuckle at this prebiotic fiber’s energizing benefit

Fall’s shorter days encourage many of us to curl up on the couch after a long day at work. Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, however, has a better idea. If you need an energy boost, trade your remote control for some Regular Girl. This fiber supplement is a synbiotic blend of […]

Sunfiber in my nutritional-besties article

Why I included Sunfiber in my nutritional besties article

Of all the fiber supplements on the market, I chose Sunfiber because it’s easy to use. This gluten-free powder dissolves crystal clear in water. Mixed into a favorite food or non-carbonated beverage, it is colorless, odorless and tasteless, yet delivers the fiber your body needs. Sunfiber can be used when cooking or baking. It won’t […]

relieve uncomfortable bloating

Readers learn why Sunfiber helps to relieve uncomfortable bloating

Bloating – that gassy feeling which makes your tummy swell – is a persistent problem for many people. I was happy to provide insight on this bothersome issue for Health Central readers. I explained that avoiding this condition – and fitting into your skinny pants again – might be as easy as adding Sunfiber to […]

avoid gluten

Article details what your body may be lacking when you avoid gluten

Many gluten-free breads are made with rice or tapioca flour, and are low in fiber. Look for breads made with bean or nut flours, and add more high-fiber foods to your diet such as vegetables and seeds. “Because it’s tough to consistently get enough fiber, consider a natural fiber supplement,” Torkos said. “One that I […]

relieve bloating

Five strategies to avoid and relieve bloating

Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the opposite problem of loose stools or worse, diarrhea. It’s like a daily workout for your intestines and colon, because it helps move the poop through the chute at the […]

dietary fiber challenge

Helping children with celiac disease meet the dietary fiber challenge

Awareness of celiac disease is at an all-time high. As awareness grows, concerned parents want to help their children avoid the nutritional deficiencies that may result from a gluten-free diet. Sunfiber, which is 100 percent gluten-free, is helping these families meet the dietary fiber challenge. If the typical American adult finds it difficult to meet […]

Sunfiber has no unpleasant side effects

Portland’s ABC viewers told Sunfiber has no unpleasant side effects

Keeping your digestion on track this spring doesn’t have to involve drinking thick, cloudy fiber solutions. Holistic pharmacist Sherry Torkos demonstrated on Portland’s AM Northwest how Sunfiber dissolves crystal clear in water. Best of all, Sunfiber has no unpleasant side effects. It supports digestive health without the gas, bloating and other side effects common with […]

constipation

Let’s talk about traveler’s constipation

By Sherry Torkos We hear more about jet lag and even diarrhea than we do about traveler’s constipation. But I suspect when it comes to travel-related health issues, constipation is just as common. It’s not just annoying. It can make you so uncomfortable that it impacts your entire trip. That’s why constipation is something that […]

fiber

Pharmacist tells San Diego viewers that fiber helps spring travel woes

Travelling over spring break is a time-honored tradition. And although people may be reluctant to discuss it, that springtime travel can lead to some uncomfortable situations. We’re not talking about sharing a room with someone who snores, but rather occasional constipation or diarrhea. Holistic pharmacist and health author Sherry Torkos suggests Sunfiber. Torkos, appearing on […]

fiber

From your weight to your mood, here’s why you should eat more fiber.

We’ve all been bombarded with messages to eat more fiber. “There’s a fiber-fortified version of nearly every packaged good out there,” says Dr. Bryce Wylde, alternative health expert and medical advisor on The Dr. Oz Show. He considers three questions: Why is it so important? How can we ensure we’re getting enough? How can we […]