When you shop the kids’ supplement aisles for nutritional drinks, look closely at the labels. Some use cheap ingredients, are loaded with sugar and inefficient protein sources, and they require children to drink 8-12 ounces. That leaves no room in their tiny tummies...
high-fiber diet
The cold winter months may lead you to pile on the extra blankets and unfortunately, some extra winter weight. It ...
Sunfiber is one of the most studied prebiotics fibers. It’s been clinically shown to support microbiome and ...
If you’re a fan of pizza, and your stomach isn’t, you don’t necessarily have to avoid the family favorite. ...
Men, if you’re having trouble dropping those extra pounds or you’re spending more time in the bathroom lately, ...
Canadian TV host Cheryl Hickey enjoyed a few laughs while discussing the relationship between bowel movements and ...
Unplanned snacks may steer you away from your healthy eating plan because they’re often high in calories and low ...
Looking for fall fruits and veggies that help the stomach?
Getting your fill of fresh fruits and veggies is easy ...
A good night’s sleep relieves stress, improves our memory and can even help us be more productive. But does it ...
Holistic pharmacist Sherry Torkos is hoping to improve the American diet. “We eat way too much processed, prepared ...
Constipation may cause headache, irritability, abdominal pain and bloating. To keep your bowels on their best ...
You expect a chef to make great-tasting food. But Chef Gerard Viverito takes it one step further. This ...
If there’s some extra padding around your hips, you may be wishing to drop a few pounds this spring. While there ...
You made it through another winter, and you’re looking forward to an enjoyable spring. Don’t let springtime tummy ...
Kids need fiber. And unlike many health-savvy moms, they aren’t likely to lunch on lentil salad or choose Brussels ...
The warm weather is finally here, and that means swimsuits, shorts and sandals. If you’re not ready to put away ...
This soluble fiber supplement helps provide a comfortable feeling of fullness, or satiety. Sunfiber can be mixed with water or any non-carbonated beverage. It can also be added to foods and can be used in cooking or baking.
Research has shown that Sunfiber helps provide a feeling of satiety, and also reduces the urge to snack between meals. “If you’re looking to slim down over the summer months, and you want something that can help control your appetite and stabilize blood sugar, don’t look to any of the weight-loss gimmicks,” said Torkos.
A U.S. government advisory committee urges higher fiber consumption to promote better health. The 2015 Dietary ...
Snacks provide 25 percent of children's fiber consumption, according to a report by the 2015 U.S. Dietary ...
America: We’re still not getting enough dietary fiber! According to the 2015 U.S. Dietary Guidelines, we are a ...