America: We’re still not getting enough dietary fiber! According to the 2015 U.S. Dietary Guidelines, we are a fiber-deficient nation. Why is this still happening? Pew Research Center reports that fast-food restaurants serve 50 million people every day. Their menu items are notorious for being low-fiber, although most restaurants now offer some healthier options. Adults […]
Keeping your digestion on track this spring doesn’t have to involve drinking thick, cloudy fiber solutions. Holistic pharmacist Sherry Torkos demonstrated on Portland’s AM Northwest how Sunfiber dissolves crystal clear in water. Best of all, Sunfiber has no unpleasant side effects. It supports digestive health without the gas, bloating and other side effects common with […]
Travelling over spring break is a time-honored tradition. And although people may be reluctant to discuss it, that springtime travel can lead to some uncomfortable situations. We’re not talking about sharing a room with someone who snores, but rather occasional constipation or diarrhea. Holistic pharmacist and health author Sherry Torkos suggests Sunfiber. Torkos, appearing on […]
Our society is plagued by constipation, irritable bowels and an unhealthy gut environment. “In my clinical opinion, it’s far more important to supplement with fiber than it is a multi-vitamin,” says Dr. Bryce Wylde, alternative health expert and medical advisor on The Dr. Oz Show. “That might shock you. But as a healthcare practitioner, I […]
The United Nations has declared November 19 to be World Toilet Day. We thought we’d share some fun facts, to help you commemorate this day, which is set aside to draw attention to the world’s need for clean water and better sanitation. ● As the water turns. Contrary to popular belief, toilet bowl water can […]
It’s time to get your diet back on a healthy track after all of those summer treats. Focusing on fiber is a smart way to start. There are simple ways to work more fiber into your diet such as, believe it or not, whole-grain tortilla chips and guacamole. Another stealth approach is to add fiber […]
What comes to mind when you think about cleanses? If it’s a five-day supply of mail-ordered juice, you may actually be doing your body a disservice. Fitness guru and nutrition expert Lisa Lynn visited Tampa Bay’s My Fox studios for a news segment describing healthy cleanses. To cleanse successfully, Lynn suggests supplementing with Sunfiber to […]
After long summer days filled with sun, snacks, beers and BBQs, it’s time to get your body back on track. Good Day Sacramento viewers learned that they may be able to help their bodies recover just by eating and drinking certain things, such as the benefits of fiber. Guest Dr. Felicia Stoler suggested that viewers […]
Viewers across the country learned how to take the guesswork out of taking fiber and other supplements for their health, when Better TV welcomed guest Dr. Felicia Stoler, author of Living Skinny in Fat Genes. Stoler included truly regulating Sunfiber among her smart, safe, natural options. Sunfiber was included due to its effectiveness and its […]
How are you taking care of your gray matter? Giving your brain the proper nutrients, such as non-GMO, gluten-free Sunfiber, is an important step. Dr. Jonny Bowden visited Baltimore’s Fox 45 Morning News to share important advice with viewers on eating to keep their brains healthy. “Here’s one thing that a lot of people don’t […]
Have you amped up your gym regimen or picked up running with the family dog, but still aren’t seeing the results you wanted? Fitness and metabolism expert Lisa Lynn knows just how hard it can be to lose weight. While in Miami for a 6 in the Mix TV segment to discuss fast, safe and […]
Keeping kids healthy is a constant struggle, especially when summer vacation disrupts their routines. Luckily, a good fiber supplement, such as Sunfiber, may make this challenge easier. Holistic pharmacist and mom Sherry Torkos had this and more advice for EmpowHER readers. “Kids and adults can get colds and flu during the summer months. Weather does […]
Food labels can be complicated! Instead of trying to interpret a complicated list of scientific words, it might seem easier to grab something that blasts out claims of being “high fiber” or “fiber-enriched”. But as Rogue Nutritionist Dr. Jonny Bowden explained to Fox 40 Morning News viewers, labels are often misleading. He gave the Californian […]
Certified personal trainer Johnny Gillespie knows that if you feel sluggish, then you’re less motivated to work out. In his latest blog, he talks about various factors that may contribute to digestive issues including dehydration and diet. While increasing your fruit and vegetable intake is certainly a healthy way to get more fiber, it is […]
Men aren’t always proactive about their health. So when Rogue Nutritionist Jonny Bowden was featured on Good Day Chicago, the folks at Fox 32 News were quick to ask for advice on keeping men healthy during the holidays. Bowden mentioned that few Americans consume enough fiber, because there’s not a lot of fiber in processed […]
