
Why aren’t we getting enough dietary fiber?
Fiber Health Benefits, High-Fiber Diet, NewsAmerica: We’re still not getting enough dietary fiber! According to the 2015 U.S. Dietary Guidelines, we are a fiber-deficient nation. Why is this still happening? Pew Research Center reports that fast-food restaurants serve 50 million people every day. Their menu items are notorious for being low-fiber, although most restaurants now offer some healthier options. Adults […]