America: We’re still not getting enough dietary fiber! According to the 2015 U.S. Dietary Guidelines, we are a fiber-deficient nation. Why is this still happening? Pew Research Center reports that...
Posts Tagged "gas"
Keeping your digestion on track this spring doesn’t have to involve drinking thick, cloudy fiber solutions. Holistic pharmacist Sherry Torkos demonstrated on Portland’s AM Northwest how Sunfiber...
Travelling over spring break is a time-honored tradition. And although people may be reluctant to discuss it, that springtime travel can lead to some uncomfortable situations. We’re not talking...
Our society is plagued by constipation, irritable bowels and an unhealthy gut environment. “In my clinical opinion, it’s far more important to supplement with fiber than it is a multi-vitamin,” says...
The United Nations has declared November 19 to be World Toilet Day. We thought we’d share some fun facts, to help you commemorate this day, which is set aside to draw attention to the world’s need...