When you shop the kids’ supplement aisles for nutritional drinks, look closely at the labels. Some use cheap ingredients, are loaded with sugar and inefficient protein sources, and they require children to drink 8-12 ounces. That leaves no room in their tiny tummies...
diarrhea
As North America’s pediatrician, Bill Sears, MD has spent more than 50 years dispensing health and wellness ...
Maybe trivia isn’t the right word for this. Trivia is generally defined as information of little importance. There ...
Canadian TV host Cheryl Hickey enjoyed a few laughs while discussing the relationship between bowel movements and ...
There are certain things you may be reluctant to discuss, such as your bathroom habits. We get it; poop talk can ...
Fiber doesn’t always get the attention it deserves for being a nutrition powerhouse. It helps keep you full, helps ...
We’re getting smarter all the time about dietary fiber and how it supports health. While your grandparents ...
It’s estimated that more than 30 million Americans suffer from Irritable Bowel Syndrome (IBS), a condition ...
Are you an athlete who often needs to use the bathroom while competing in sports? You aren't alone.
Few ...
Working with kids?
This downloadable, family-friendly poop chart helps little ones learn about healthy ...
Your body needs fiber. That much, most people know. But what fiber does, how much you need and where to get it may ...
Of all the fiber supplements on the market, I chose Sunfiber because it’s easy to use. This gluten-free powder dissolves crystal clear in water. Mixed into a favorite food or non-carbonated beverage, it is colorless, odorless and tasteless, yet delivers the fiber your body needs. Sunfiber can be used when cooking or baking. It won’t alter the texture of foods.
Bloating – that gassy feeling which makes your tummy swell – is a persistent problem for many people. I was happy ...
“My recommendation is that yogurt is a phenomenal dessert: treat it as such.” Lynn suggests a high-protein, low-sugar breakfast shake using a pure whey powder. “It’s a 25 percent metabolic boost,” she said. “I add Sunfiber which is a regulating fiber.” True regulating fibers, such as Sunfiber help maintain intestinal health, comfort and balance, assisting with both occasional diarrhea and constipation.
Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the opposite problem of loose stools or worse, diarrhea. It’s like a daily workout for your intestines and colon, because it helps move the poop through the chute at the right speed.
She suggests starting off the day with a homemade slimming smoothie. She doesn’t recommend premade or fresh store-bought smoothies. “These are pumped with more sugar than soda. Stay away and make your own,” she said. Her recipe includes high-grade whey and Sunfiber. “I make two. Mine is made with a little coffee. It’s absolutely delicious, and boosts my metabolism 25 percent. Then for my kids, I will add fresh fruit.”
Keeping your digestion on track this spring doesn’t have to involve drinking thick, cloudy fiber solutions. ...
Here’s more evidence that Sunfiber may provide some relief to the millions of people worldwide who suffer from ...
By Sherry Torkos
We hear more about jet lag and even diarrhea than we do about traveler’s constipation. But I ...
Don’t leave home without Sunfiber. Holistic pharmacist and health author Sherry Torkos appeared on San Diego’s Fox ...
Men need to thank the women in their lives. According to a U.S. Department of Labor report, women make 80 percent ...