Sunfiber
If you want your children to do better in school this year, holistic pharmacist and author Sherry Torkos suggests that you evaluate their diet and lifestyle. Kids’ ability to remember and concentrate in the classroom, as well as their behavior, can be influenced by...
What would you do right this minute, if you knew it might keep you from needing to see a doctor tomorrow? There are hundreds of simple ways to help protect our health. These include everything from hand washing to good dental hygiene. Here are three of our favorite...
It’s time to get your diet back on a healthy track after all of those summer treats. Focusing on fiber is a smart way to start. There are simple ways to work more fiber into your diet such as, believe it or not, whole-grain tortilla chips and guacamole. Another...
Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially challenging. You don’t want to be at the starting line battling that sluggish feeling caused by occasional constipation. But you may also be reluctant to...
Gluten-free diets have become very popular. For some, such as those diagnosed with celiac disease, it’s a necessity. Others who have a gluten sensitivity simply feel better without gluten in their diets. But as holistic pharmacist Sherry Torkos, who has celiac...
Fall can be precarious for people who struggle with emotional eating. The lighter summer fruits and vegetables are becoming scarce, replaced by heavier, high-calorie comfort foods. Soon, they’ll be joined by all those tempting holiday treats. Here are some practical...
Can bananas make you fat? Eating more vegetables and less fruit, and adding Sunfiber to your breakfast routine may be better way of feeling full so that you can stay on your diet. That’s just one of the weight-loss messages that fitness and nutrition expert Lisa Lynn...
What comes to mind when you think about cleanses? If it’s a five-day supply of mail-ordered juice, you may actually be doing your body a disservice. Fitness guru and nutrition expert Lisa Lynn visited Tampa Bay’s My Fox studios for a news segment describing healthy...
After long summer days filled with sun, snacks, beers and BBQs, it’s time to get your body back on track. Good Day Sacramento viewers learned that they may be able to help their bodies recover just by eating and drinking certain things, such as the benefits of fiber....
Viewers across the country learned how to take the guesswork out of taking fiber and other supplements for their health, when Better TV welcomed guest Dr. Felicia Stoler, author of Living Skinny in Fat Genes. Stoler included truly regulating Sunfiber among her smart,...