When you shop the kids’ supplement aisles for nutritional drinks, look closely at the labels. Some use cheap ingredients, are loaded with sugar and inefficient protein sources, and they require children to drink 8-12 ounces. That leaves no room in their tiny tummies...
fiber
The gut microbiome is a complex ecosystem of somewhere between 100 to 400 bacteria species (probiotics) that live ...
Dietary fiber is essential for good health. But the relationship between fiber and Irritable Bowel Syndrome (IBS) ...
The eat-at-home trend that started during the pandemic is continuing, according to recent supermarket industry ...
Heart disease is the leading cause of death in the United States, so taking steps towards a heart-healthy ...
Sunfiber is one of the most studied prebiotics fibers. It’s been clinically shown to support microbiome and ...
Men, if you’re having trouble dropping those extra pounds or you’re spending more time in the bathroom lately, ...
Dietary fiber is one of the best ways to fill up without filling out, which makes it ideal for swimsuit ...
Eating the recommended 12 daily servings of fruits and vegetables may seem daunting, but it becomes easier if you ...
There are certain things you may be reluctant to discuss, such as your bathroom habits. We get it; poop talk can ...
We’re getting smarter all the time about dietary fiber and how it supports health. While your grandparents ...
It’s estimated that more than 30 million Americans suffer from Irritable Bowel Syndrome (IBS), a condition ...
Consuming the recommended amount of daily fiber can be challenging when you’re following a low FODMAP diet, ...
If you’re a parent, you’ve likely struggled to get your child to eat more nutrient-rich foods and fewer refined ...
Coping with infertility can be very costly, stressful and emotional. Now for perhaps the first time, researchers ...
Most North Americans still aren’t eating enough soluble fiber, which is crucial to immune health. The good news is ...
A good night’s sleep relieves stress, improves our memory and can even help us be more productive. But does it ...
The Autism Parenting Magazine article went straight to the point: “Most children diagnosed with autism spectrum ...
Fiber (or what great grandma may have called roughage) is essential to health. It helps us absorb nutrients. It’s ...
The latest edition of the World Happiness Report has some troubling news: Stress is on the rise and mental health ...
Irregularity can cause all of us to feel grumpy once in a while. But for the 1 in 59 children diagnosed with ...