Sunfiber
The perfect detox breakfast contains a Sunfiber-fortified protein shake topped with bright raspberries, stated weight-loss specialist Lisa Lynn. “One of the most toxic things we can do is to be constipated,” Lynn told Boston Living Well viewers. Her reasons for...
It’s nearly impossible to miss all the TV commercials talking about digestive problems and the need for fiber supplements. But what are the basic differences between the various fiber sources? And why is Sunfiber now the preferred ingredient in a growing list of fiber...
Many professional, amateur and weekend athletes favor post-workout protein shakes to help their muscles recover more quickly. In his recent blog, Empowered Yoga creator and certified personal trainer Johnny Gillespie says that he also likes protein shakes for their...
Sunfiber has something in common with nuts: They both contain heart-healthy fiber and help control blood sugar. Sunfiber may also assist your body in absorbing the calcium and magnesium found abundantly in some nuts, such as almonds. So unless you have a nut allergy,...
Houstonians who are having a tough time getting enough dietary fiber heard why odor-free and taste-free Sunfiber may be a solution. Appearing on 94.1 Lite FM, registered dietitian and exercise physiologist Dr. Felicia Stoler emphasized the importance of eating fruits...
Certified personal trainer Johnny Gillespie knows that if you feel sluggish, then you’re less motivated to work out. In his latest blog, he talks about various factors that may contribute to digestive issues including dehydration and diet. While increasing your fruit...
Chicagoans looking for fiber-rich counterparts to unhealthy snack foods learned why they should also be supplementing with Sunfiber. During WGN 9 News’ recent interview with holistic pharmacist Sherry Torkos, she recommended fiber-rich cereal bars over yogurt bars,...
Certified personal trainer Johnny Gillespie’s newest blog focuses on the concept of being a balanced athlete. The idea is to move ergonomically so that you maximize the benefits of each workout. He also mentions the importance of a balanced diet and digestive system....
As you re-stock your medicine cabinet for cold and flu season, this is also a good time to make sure you’ve got the right natural alternatives handy for ailments that can happen throughout the year such as diarrhea and constipation. In a FoxNews.com interview with Dr....
Seasonal dietary changes make digestive issues common this time of year, according to holistic pharmacist Sherry Torkos. During an interview on CTV, she explained to Toronto viewers how Sunfiber gives your diet a much-needed fiber boost and regulates both constipation...