If you’ve emerged from your winter hibernation a few pounds heavier, you’re not alone. Many people are looking to drop a few pounds this spring. Award-winning health author Sherry Torkos told Minneapolis’ WCCO 4 News This Morning viewers that Sunfiber’s multiple health benefits may help you lose weight the healthy way. Thanks to this fiber supplement, your bikini may get a little more use this season.
Sunfiber helps control your appetite
It may be impossible to lose weight if you can’t stop yourself from snacking throughout the day. “When you want to lose weight the healthy way, think about adding some soluble fiber to your diet,” said Torkos. “Soluble fiber may make you feel more full between meals.” Studies suggest that galactomannan fiber, a soluble dietary fiber available as Sunfiber, helps improve satiety – the feeling of fullness – especially when consumed with protein.
Sunfiber stabilizes your blood sugar
Sunfiber helps the body defend itself from high blood glucose by manipulating the glycemic index of foods. “Sunfiber may help stabilize those blood sugar levels, so you’re less likely to have the dips that occur which cause the cravings and the hunger,” said Torkos. This effect happens whether Sunfiber is mixed with food, or combined with water or another beverage.
Sunfiber is available online at Tomorrow’s Nutrition. The GNC product, Super Fiber, also contains this healthy soluble fiber ingredient. Sunfiber is easy to include in your daily diet because it dissolves clear as Torkos demonstrated for the CBS viewers. “Take a look at this glass here. I put a scoop of powder in there and mixed it up about five minutes ago. It’s clear,” she said. “This is a tasteless, odorless, invisible fiber with amazing benefits.”
Gluten-free Sunfiber also supports digestive health by promoting regularity. A truly regulating fiber, Sunfiber helps with both occasional diarrhea and constipation.