When you shop the kids’ supplement aisles for nutritional drinks, look closely at the labels. Some use cheap ingredients, are loaded with sugar and inefficient protein sources, and they require children to drink 8-12 ounces. That leaves no room in their tiny tummies...
magnesium
Did you know that the majority of dietary fibers limit your body’s ability to absorb essential minerals such as ...
Did you know that it’s possible to overdo it with an over-the-counter fiber supplement? Too much of it may lead to ...
Sunfiber has something in common with nuts: They both contain heart-healthy fiber and help control blood sugar. ...