Tag Archives: brain food
mood blog sunfiber

Americans are getting less happy: Here’s what to do about it.

The latest edition of the World Happiness Report has some troubling news: Stress is on the rise and mental health is on the decline worldwide. Research shows that American adults have been getting less happy since 2000 while adolescents have been suffering higher rates of sadness since 2010. Nutritional biochemist Shawn Talbott offers tips to […]

Sunfiber and Suntheanine

Pharmacist’s brainy advice includes Sunfiber and Suntheanine

If you want your children to do better in school this year, holistic pharmacist and author Sherry Torkos suggests that you evaluate their diet and lifestyle. Kids’ ability to remember and concentrate in the classroom, as well as their behavior, can be influenced by how they eat, what they eat, how well they sleep at […]