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The low-FODMAP diet and Sunfiber

If you’re struggling with digestive issues such as constipation, bloating and painful gas, you may have heard about FODMAPs. Researchers have shown that following a low-FODMAP diet may help soothe your gut and put you on the path to regularity. Sunfiber also helps on...

Canadian viewers get tips on managing seasonal overindulgences

You want to make the most of the season, but overfilling your plates at those end-of-summer picnics, festivals and barbecues may lead to gas, bloating and other tummy troubles. When holistic pharmacist Sherry Torkos appeared on Ontario’s Morning Live she told viewers...

Health pro on Sirius Radio clears up the confusion about fiber

Your body needs fiber. That much, most people know. But what fiber does, how much you need and where to get it may be unclear. Thankfully Sirius Radio asked registered dietitian nutritionist Felicia Stoler to answer these common questions and reduce the confusion...