constipation Archives - Page 9 of 14

Recent Blog Posts

Easy hacks for eating more fruits, veggies and fiber

Eating the recommended 12 daily servings of fruits and vegetables may seem daunting, but it becomes easier if you remember to eat the rainbow. In this Cityline TV appearance, functional medicine expert Bryce Wylde demonstrated easy hacks for creating colorful and...

The scoop on your poop

There are certain things you may be reluctant to discuss, such as your bathroom habits. We get it; poop talk can be embarrassing! But it’s important to know the answers to questions you may be reluctant to ask, such as: How often should you go? How long should it...

How to care for your health without sacrificing summer fun

After the lost summer of 2020, this year you deserve a summer to remember! Sunfiber is here to help with tips for avoiding common mistakes so you can balance all that fun with healthy habits. Running yourself ragged: As your social calendar fills again, it’s easy...

Spending too much time in the bathroom? Fiber is the key to regularity.

Fiber doesn’t always get the attention it deserves for being a nutrition powerhouse. It helps keep you full, helps keep you regular and helps maintain healthy cholesterol and blood sugar levels. Yet most Americans don’t eat enough of it. Bloating, cramping and...

Sunfiber earns Informed Ingredient certification

Sunfiber has received LGC’s Informed Ingredient certification confirming that it is free of impurities and substances banned in sports nutrition products. Informed Ingredient certification is an ambitious and thorough testing process that involves the ingredient. This...