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Recent Blog Posts

How to avoid Springtime tummy troubles

You made it through another winter, and you’re looking forward to an enjoyable spring. Don’t let springtime tummy troubles dampen your fun. Warm-weather activities such as traveling to exotic locales, or hanging out with friends on the deck or at the fair may result...

The smart mom’s way to sneak fiber into your kids’ diets

Kids need fiber. And unlike many health-savvy moms, they aren’t likely to lunch on lentil salad or choose Brussels sprouts instead of French fries. This is why most children aren’t getting enough of this essential nutrient. You may need to sneak fiber into your kids’...

Feisty fiber fan urges ABC viewers to care more for their gut health

Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, FAND is a big fan of fiber. She knows it supports gut health, is good for weight control and may even give you more spring in your step. We were thrilled when she told Sacramento’s ABC news viewers...

Stop cursing your belly: These diet tips may help curb bloating

The warm weather is finally here, and that means swimsuits, shorts and sandals. If you’re not ready to put away those bulky sweaters – how else will you hide that bloated belly? – consider spring cleaning your diet. These mealtime tips may help curb bloating and other...

Canadians look to Sunfiber to manage IBS symptoms

Canada has one of the world’s highest rates of Irritable Bowel Syndrome (IBS). According to the Canadian Digestive Health Foundation, more than five million people suffer from this condition. It affects more women and men, and is one of the most common reasons...