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Is there a connection between sleep and gut health?

A good night’s sleep relieves stress, improves our memory and can even help us be more productive. But does it also influence the gut microbiome? A Quora user posed that question and Nutrition Myth Buster Jonny Bowden, Ph.D., CNS, stepped up to answer in this YouTube...

ISO classifies Sunfiber as a natural ingredient

Sunfiber natural guar fiber has been classified as a 100 percent natural ingredient by the International Organization for Standardization (technical specification ISO 19657:2017). This means food and supplement manufacturers formulating with Sunfiber can use the...