How Do I Know if My Body Needs More Fiber?

Sunfiber

February 23, 2013

Most adults do not get the recommended daily requirement of dietary fiber: 25 grams for women and 38 grams for men. Some signs of fiber insufficiency include constipation, flatulence, frequent upset stomach and hemorrhoids. If you follow a gluten-free diet, you may be at an even greater risk for a dietary fiber deficiency.

Meet the Experts

Sunfiber

Sunfiber is a true regulating dietary fiber and prebiotic for maintaining digestive health and microflora balance. It is tasteless, colorless, odorless and 100% water-soluble. Sunfiber is well tolerated and does not lead to the typical bloating, cramping and gas production that other fibers are known for.
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