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relieve uncomfortable bloating

Readers learn why Sunfiber helps to relieve uncomfortable bloating

Bloating – that gassy feeling which makes your tummy swell – is a persistent problem for many people. I was happy to provide insight on this bothersome issue for Health Central readers. I explained that avoiding this condition – and fitting into your skinny pants again – might be as easy as adding Sunfiber to […]

relieve bloating

Five strategies to avoid and relieve bloating

Daily Sunfiber intake also helps to avoid the bloated feeling caused by occasional constipation, and unlike many of the fibers out there, won’t lead to the opposite problem of loose stools or worse, diarrhea. It’s like a daily workout for your intestines and colon, because it helps move the poop through the chute at the […]

constipation

Four surprising facts about constipation

As a nation, we’re confused about constipation. We have as much trouble agreeing on what defines constipation as we do agreeing on how to deal with it. As we prepare for vacation and swimsuit season, it’s the ideal time to clear up some misconceptions about this very common condition. Surprising Fact #1: Constipation can have […]

Sunfiber

San Diego viewers learn why to pack Sunfiber in their suitcase

Don’t leave home without Sunfiber. Holistic pharmacist and health author Sherry Torkos appeared on San Diego’s Fox 5 with some spring break travel essentials. Digestive issues are not uncommon when traveling, so she suggested tucking this fiber supplement into your travel bag. Gluten-free Sunfiber is truly a regulating fiber. It helps with occasional constipation or […]

fiber

Health magazines list health benefits of fiber (some may surprise you)

We all know that fiber is helpful for maintaining regularity, but it can have a surprisingly good effect on heart health, too. Pharmacist and health author Sherry Torkos’ article in Alternative Medicine explained why fiber, such as in the supplement Sunfiber, is important for your heart and waistline. In addition to supporting intestinal health, fiber […]

constipation

Don’t let traveler’s constipation slow you down during your next race

Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially challenging. You don’t want to be at the starting line battling that sluggish feeling caused by occasional constipation. But you may also be reluctant to take an over-the-counter remedy, for fear of needing a bathroom […]

Sunfiber giveaway

National Examiner conducts Sunfiber giveaway

Just in time for back-to-school season, five very lucky National Examiner readers and their families will win a free container of Sunfiber. The Sunfiber giveaway is great timing because changes in kids’ routines can cause occasional irregularity. Sunfiber can help with their occasional diarrhea and constipation without them getting that uncomfortable (and embarrassing) gas and […]

Mayo Clinic explains fiber benefits

Bowel health, lower cholesterol, good weight and controlling blood sugar are all benefits of a high-fiber diet, according to The Mayo Clinic. The Mayo Clinic explains fiber benefits on its website, offering a multimedia presentation that describes the important role dietary fiber has in promoting human health. Among the benefits of a high-fiber diet highlighted […]

fiber

FOX viewers taught that healthy cleanses include fiber

What comes to mind when you think about cleanses? If it’s a five-day supply of mail-ordered juice, you may actually be doing your body a disservice. Fitness guru and nutrition expert Lisa Lynn visited Tampa Bay’s My Fox studios for a news segment describing healthy cleanses. To cleanse successfully, Lynn suggests supplementing with Sunfiber to […]

benefits of fiber

CBS viewers learn the benefits of fiber after a summer of indulging

After long summer days filled with sun, snacks, beers and BBQs, it’s time to get your body back on track. Good Day Sacramento viewers learned that they may be able to help their bodies recover just by eating and drinking certain things, such as the benefits of fiber. Guest Dr. Felicia Stoler suggested that viewers […]

Fiber

National TV show removes confusion about fiber and other supplements

Viewers across the country learned how to take the guesswork out of taking fiber and other supplements for their health, when Better TV welcomed guest Dr. Felicia Stoler, author of Living Skinny in Fat Genes. Stoler included truly regulating Sunfiber among her smart, safe, natural options. Sunfiber was included due to its effectiveness and its […]

fiber

Now more San Diego viewers know why dietary fiber is so healthy

What’s trending among the nation’s top nutrition experts? For his recent appearance on Good Morning San Diego, Dr. Jonny Bowden brought a few of his favorite foods and supplements that he feels deserve more attention. And when the subject turned to dietary fiber, the Rogue Nutritionist was quick to explain why we might want to […]