A low FODMAP diet can help you discover which foods are triggering your gas, bloating or Irritable Bowel Syndrome symptoms. It may also lead to constipation due to the restriction of high-fiber...
Fiber for Celiac Disease
In her Eating Naturally magazine article, holistic pharmacist Sherry Torkos explains that a gluten-free diet may lead to some nutritional shortfalls. If you have celiac disease, an autoimmune...
In her HealthNewsDigest.com interview, health author and holistic pharmacist Sherry Torkos cautioned readers that by removing gluten from their diet they may also be missing out on some essential...
Awareness of celiac disease is at an all-time high. As awareness grows, concerned parents want to help their children avoid the nutritional deficiencies that may result from a gluten-free diet....